Mental Well-Being

We all need support differently to navigate current events and any impact on our mental and emotional health. From free one-on-one EAP counseling sessions to an app that can be accessed anytime to online group support, there are resources to support you—however and whenever you need.

Your Mental Health Matters

Employee Assistance Program (EAP)

Self-Care Check-In

Headspace App

Texas Health Chaplains

Other Mental Well-Being Resources