Join the Headspace community for a live meditation and Q&A with Kessonga to explore the importance of diversity and allyship. Take a moment to reflect on your identity and your impact on those around you. Register here.
Are you stuck worrying about one thing after the next? We all worry at times, but if you constantly stress over everything in your life you may be developing a chronic worry habit. Prolonged worry can lead to a variety of health concerns and a decreased sense of wellbeing. In this session, the EAP will
Healthy habits play an essential role in promoting overall health and well-being. Whether you’re looking to create good habits, or give up a bad one, join the EAP for this voluntary virtual discussion to learn about how to set yourself up for success and build resiliency by implementing healthy habits into your self-care routines. If
When we’re feeling stressed and taking care of everybody else, the healthiest thing we can do is to do a little self-care: stop and consider how we can take care of ourselves. Taking care of ourselves strengthens us and builds resiliency. It is important to develop a daily plan to focus on YOU, to find
Join Fidelity for an exclusive Black History Month event. This webinar will cover: Preparing your financial future for the short and long term Making the decisions that may help you save more money today Creating a financial legacy that you can pass on to future generations Learn more and register here.
Healthy habits play an essential role in promoting overall health and well-being. Whether you’re looking to create good habits, or give up a bad one, join the EAP for this voluntary virtual discussion to learn about how to set yourself up for success and build resiliency by implementing healthy habits into your self-care routines. If