December 2015: The Stories of Blue Zones

bluezones_logoThe Stories of Blue Zones

Blue Zones Project can help you make positive changes that will add years to your life. And not just add them – but live them stronger, happier and healthier. Learn more about Blue Zones by watching some of these videos.

Starting January 1, you will be able to participate by taking the Blue Zones Personal Pledge. Check out BeHealthyTHR.org in 2016 to take the pledge and help Texas Health become a designated worksite!