Resources from the Employee Assistance Program

The resources below have been provided by the Employee Assistance Program and are meant to help you manage your personal well-being during the COVID-19 outbreak. As a reminder, the EAP is also available to all employees and eligible members of their household. The program is completely free and is available 24/7 to offer confidential counseling, child care resources, elder care resources, legal services, financial services and more.

• Stress Management Tips
  

• How to Cope During an Outbreak

• Talking to Children About COVID-19

• Tips for Disaster Responders: Understanding Compassion Fatigue

• Tips for Disaster Responders: Preventing and Managing Stress

• Healthwise.org COVID-19 Resource Center
  

• Coronavirus Sanity Guide through Ten Percent Happier