At Home Tips and Resources
Below you’ll find tips and resources for you and for children at home to stay healthy and keep busy.
Staying Healthy
Now more than ever, your health and immune system needs some extra attention. Take care of what’s most important – your body, mind, and spirit.
Nutrition
Exercise
Sleep Health
Overall Well-being
Activities
Spending more time at home and not sure what to do next? Check out this list of ideas for some inspiration.
Working From Home Tips
Working from home can be challenging. Check out these tips to help you create a healthy structure at home.
- How to Focus While Working From Home
- Ways to Avoid Stress Eating While Working From Home
- Work from Home Tip Sheet
- Connecting with Others
Ideas for Children at Home
Check out these wonderful opportunities available to help keep your kids occupied and learning at the same time.