COVID-19 Resources: At Home Tips

At Home Tips and Resources

Below you’ll find tips and resources for you and for children at home to stay healthy and keep busy. 

Staying Healthy 

Now more than ever, your health and immune system needs some extra attention. Take care of what’s most important – your body, mind, and spirit.

Nutrition

Exercise

Sleep Health 

Overall Well-being

 

Activities 

Spending more time at home and not sure what to do next? Check out this list of ideas for some inspiration.

 

Working From Home Tips

Working from home can be challenging. Check out these tips to help you create a healthy structure at home.

 

Ideas for Children at Home

Check out these wonderful opportunities available to help keep your kids occupied and learning at the same time.