Category Archives: Benefits Newsletter

Step Up Your Savings

Step Up Your Savings Should you consider increasing your contribution to the 401(k)? See what saving just an additional 1% or 2% per paycheck can do for you and check out what’s coming soon to your Fidelity statements. Check out the 401(k) Contribution Estimator. By entering a few pieces of information (such as salary, age, years

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Blue Zones

Move Naturally, 80% Rule, and Down Shift. These are a few of the Blue Zones Power 9 principles that you can use to make small, manageable changes in your daily life can help you feel happier and healthier.   The Blue Zones Project is a community-led well-being improvement initiative designed to make healthy choices easier through

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