REST, RECHARGE, AND RECOVER
WITH BE HEALTHY BREAKS
Be Healthy Breaks, designed by FX Well, are short workout videos you can use at work. Add physical activity to your day, increase your heart rate, improve blood circulation to your body and brain, and lift your mood.
Nurses Station Yoga
Seated Stretch Break
Seated Core Routine
Breath, Stretch, and Relax
Texas Health Centers, powered by FX Well, offer a healthy approach to wellness and exercise in a comfortable, relaxed setting.
Whatever your fitness goals—from losing weight or gaining strength, to endurance building or recreation—we can help. With the equipment and the expertise, Texas Health Fitness Centers have the services and amenities you need to help you achieve your fitness goals.
- Clean and spacious locker rooms
- Complimentary fitness assessments
- Group fitness classes like yoga, strength and conditioning, and Zumba
- Personal training
- Premium strength equipment
- Advanced cardio equipment
FX Well is a digital health company with a robust and dynamic proprietary platform. We make a positive impact on organizations by delivering programs that will engage and empower individuals to improve their health and wellbeing. Learn more about our memberships and promotions today!
We value employee questions and feedback. Contact us at firstname.lastname@example.org.